Dealing with diabetes involves eating well, exercising regularly and keeping track of blood sugar. Here are few essential tips on coping with diabetes.
Lifestyle
If you are suffering from back pain, you are not alone. Here are 4 exercises to relieve backache.
4 postures to relieve backache
Recharging often with a short trip or a few days off could be more beneficial than planning a fortnight away once yearly.
4 ways to get the most from your vacations
If you depend on the convenience of packaged food and drinks regularly, it’s important you know exactly what you are consuming.
Nutrition labels: What older adults need to look for
The future may be bright for aspiring sports personalities, but the path leading to it is filled with financial potholes.
The cost of a career in tennis
Researchers found that people who have more social interactions end up living longer than people who spend their time alone or feeling lonely.
Here’s a secret to living longer: have friends
Excess screen time can slow a toddler's language development. In older children it can lead to unhealthy habits. Here are some ways to limit screen time.
5 ways to unplug your child from screen time
Proteins are essential building blocks for your body's bones, muscles, skin, blood and cartilage. Click to read more.
Eat more protein for better health
Timely financial planning for your special needs child will ensure that you create financial security for your loved one.
Plan the financial security of your special needs child
Indians are choosing to spend that money in ways that could end up hurting them by ruining their health
Rising incomes, poor nutrition choices
If you notice that your child seems withdrawn or is short-tempered, it could be because she is not getting enough free time. Click to read more.
Is your child overstretched? Free time matters!
Making time for kids is difficult, but even a little can go a long way. Click to read about some ways to find quality time together.
How to make time for kids
Cases like the 2013 deaths of 22 school children from tainted food are tragic, extreme examples of India's food safety issues. Click to read more.
India has a growing food safety problem
Your child has been begging for a dog, should you give in? There are many good reasons to get a pet for kids. Click to learn more.
Yes, give in and get a pet for your kid
A study found no evidence for concern over violent video games leading to aggressive behaviour in kids. However the amount of time spent on games did have an effect. Click to read more.
Study finds no link between video games and kids’ violence
Many brands throw in the "organic" tagline, but certified products inspire confidence in consumers. Click to read our article on organic food to know more!
Is it really organic food? Here’s how to tell
People choose organic food for many reasons, here are five common ones that may change your mind if you aren't convinced.