We all know that shopping when hungry makes us more likely to make impulsive food purchases, especially junk food. It turns out that the opposite may also be true. Eat healthy to shop healthy Updated 28 March 2016 at 04:20 pm by FamiLife Staff
A key step towards making better food choices is to be able to understand nutritional labels on packaged food. Click to learn more. Be nutrition label savvy, be healthy Updated 28 March 2016 at 04:20 pm by FamiLife Staff
Taking care of your teeth is one of the best investments of your time that you can make. Here are some simple tips to keeping your teeth tiptop. 9 simple tips for better dental care Updated 5 October 2016 at 10:26 am by FamiLife Staff