Here are five essential health benefits of folate which is needed to make DNA in the body as well as other genetic material.
Monthly Archives: September 2015
The bigger the family, the greater the chance that someone will be infected with a virus at any time. That translates into more sick days.
In big families, be prepared for many sick days
Weight gain has been linked to an increase in the risk of heart-disease and diabetes. Reducing sugar intake can greatly improve health. Click to learn more.
Boost your health by reducing sugar intake
If you are suffering from back pain, you are not alone. Here are 4 exercises to relieve backache.
4 postures to relieve backache
Learn about ways in which parents of teenagers can adapt to meet their children's evolving needs and remain involved in their lives.
Parents of teenagers: Stay involved without being bossy
Research has found that females tend to have an innate protection against neurodevelopment disorders like autism, but more needs to be done in the treatment of girls who do fall under the autism spectrum.
Study: why more boys than girls have autism
If you struggle every night trying to negotiate homework and bed-time schedules with your children, a few simple […]