The immune system of a well-nourished body is strong enough to keep disease at bay. Click to know about the nutrients which boost your immune system.
Health
Many have long suspected that alcohol, in addition to being calorific itself, isn't a dieter's best friend as it can lead to binge eating. Click to learn more
Alcohol may encourage binge eating: Research
Nuts are a perfect example of good things that come in small packages. Studies show that a diet that includes nuts reduces risk of death.
Study finds eating nuts reduces risk of death
Vitamin B6 plays a vital role in converting food into energy and helping the body metabolize fats and proteins.
Everything you need to know about Vitamin B6
Everyone gets the cold sometime, children more often than others. Read our series of articles to be informed on what is a cold, how you can get it and pass it on to others, and whether medicines can help.
Sneezing? Stuffed Nose? What is the Common Cold?
Food companies specifically target children with advertising for junk food. This has led to rising obesity amongst kids and causes long-term health issues. Click to read more.
How food companies target children
In case you needed it, research finds that eating the placenta after a birth has no benefit to a woman, and may cause harm. Click to read more.
Warning: Don’t eat the placenta
Different people respond differently to alternative treatments, so large scientific studies cannot pin point the specific benefits for individuals. click to know more.
6 natural ways to boost your immune system
Research shows that elderly people have higher chances of picking up infectious diseases when compared with people who are relatively young. Click on to know more.
Here is how age affects your immunity
According to a recent study your phone can tell if you are depressed. Read on to know more.
Your phone can tell if you are depressed: Study
Click to know how anxiety or mood issues can be treated with probiotics.
Anxiety, mood issues can be treated with probiotics
Click to know more how new mothers are bogged down by too much health advice.
Health advice stresses out new mothers
A wife's physical health impacts her husband's quality of life and vice-versa. Click to know how aging couples affect each other’s quality of life.
Spousal health linked in older couples
According to the WHO malnutrition is the gravest single threat to global public health. Click to know more about malnutrition in children.
Malnutrition in children: Symptoms and prevention
Read on to know more about the importance of teaching your kids to drink water.
Getting your kids to drink more water
Oxytocin has a much greater role to play in our physiology than simply causing us to 'fall in love'. Here’s what you should know about benefits of oxytocin.
Benefits of oxytocin – the love hormone
Depression is associated with higher levels of stress, anxiety, and suicide. Read on to know how to deal with teen depression.
Teen depression: myths about medication
When it comes to family planning, birth control and contraception very few people in India know about it. Here are few methods of contraception.
Methods of contraception – things you must know
High levels of mercury in the body can cause damage to the brain and kidneys. Here are some basics you should know about mercury poisoning.
Everything you need to know about mercury poisoning
Dealing with diabetes involves eating well, exercising regularly and keeping track of blood sugar. Here are few essential tips on coping with diabetes.
5 essential tips on coping with diabetes
Here are five essential health benefits of folate which is needed to make DNA in the body as well as other genetic material.